Recommended Book List

 

Recommended Books

Books on Mindfulness:
How to Eat by Thich Nhat Hanh
How to Walk by Thich Nhat Hanh
How to Sit by Thich Nhat Hanh

Book on Being Present:
Our Appointment with Life by Thich Nhat Hanh

Books on Metta (Loving-Kindness):
Loving-Kindness by Sharon Salzberg
Metta by Dharmachari Nagabodhi
How to Love by Thich Nhat Hanh
True Love by Thich Nhat Hanh

Books on Nutrition:
Becoming Raw by Vesanto Melina and Brenda Davis
Becoming Vegan by Vesanto Melina and Brenda Davis

Book on the Chakras:
Chakra Meditation by Swami Saradananda

Books on Philosophy:
Yoga Sutras of Patanjali by Sri Swami Satchidananda
Light on the Yoga Sutras of Patanjali by BKS Iyengar
Essential Wisdom of the Bhagavad Gita by Jack Hawley

Book for Children:
A Handful of Quiet by Thich Nhat Hanh