Apricot Glazed Tofu with Seeds

 

Ingredients 

• 1 block tofu 
• 3 tablespoons apricot jam (made with cane sugar)
• 1 tablespoon olive oil
• 1/2 tablespoon apple cider vinegar
• black pepper and rock salt to taste
• 1/8 cup of mixed seeds (sunflower, sesame and pumpkin)

Method

1. In a bowl, mix together the jam, vinegar, rock salt and black pepper. Stir.
2. Shallow fry the tofu for a few minutes with olive oil.
3. Add in the mixture of jam, vinegar, salt and pepper.
4. Once brown add the mix of seeds to decorate.