Easy Goji Berry Breakfast Bowl
Easy Goji Berry Breakfast Bowl
By Namit Kathoria
Preparation time: 5-10 minutes
Refrigeration time: 15 minutes
Serves 1 portion
Ingredients:
1 ½ cups soya yoghurt
2 pinches vanilla powder
2 teaspoons maple syrup
1 teaspoon rooibos tea leaves
3 tablespoons dried goji berries
1 tablespoon chia seeds
Toppings
Pomegranate seeds
More dried goji berries
Preparation:
- Mix together the main ingredients. Leave in the fridge for about 15 minutes so that the chia seeds can gel up.
- Top with the pomegranate seeds and more goji berries.
Did you know?
This breakfast is an antioxidant bomb. The rooibos leaves contain a high amount of antioxidants as do the goji berries.
Also chia seeds are a very good source of omega 3 and 6 oils.
Where does your protein come from?
It comes mostly from chia seeds and soya yoghurt. However goji berries also contain several amino acids.
To get more inspiration for healthy plant-based recipes please see our new nutrition and recipe book “Life” which is due to come out in 2022.
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